Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 362.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 68.8 mg |
Sodium | 719.2 mg |
Potassium | 746.3 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 11.5 g |
Sugars | 2.8 g |
Protein | 41.2 g |
Vitamin A | 288.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.3 % |
Vitamin C | 39.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 12.4 % |
Copper | 7.8 % |
Folate | 4.7 % |
Iron | 30.5 % |
Magnesium | 4.7 % |
Manganese | 20.8 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 4.4 % |
Riboflavin | 7.9 % |
Selenium | 1.5 % |
Thiamin | 5.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Crock Pot Black Bean and Sweet Potato Turkey Chili
View the full Clean Crock Pot Black Bean and Sweet Potato Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Crock Pot Black Bean and Sweet Potato Turkey Chili
150 calories of Ground Turkey Breast Extra Lean Jennie O, (5 oz)
91 calories of Black Beans, Great Value, (108 gram)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
25 calories of Fire Roasted Diced Garlic Tomatoes, Hunt's, (102.75 gram(s))
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Clean Crock Pot Black Bean and Sweet Potato Turkey Chili
150 calories of Ground Turkey Breast Extra Lean Jennie O, (5 oz)
91 calories of Black Beans, Great Value, (108 gram)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
25 calories of Fire Roasted Diced Garlic Tomatoes, Hunt's, (102.75 gram(s))
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.19 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Salt, (0.03 tsp)