Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 184.1 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.3 mg |
Sodium | 463.2 mg |
Potassium | 34.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.2 g |
Sugars | 8.3 g |
Protein | 16.2 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.0 % |
Copper | 0.9 % |
Folate | 3.8 % |
Iron | 10.8 % |
Magnesium | 1.9 % |
Manganese | 8.5 % |
Niacin | 4.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.2 % |
Riboflavin | 2.8 % |
Selenium | 3.1 % |
Thiamin | 5.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Turkey Meat Loaves
View the full Mini Turkey Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Turkey Meat Loaves
113 calories of Jenny-O Lean Ground Turkey 93% Lean, (2.67 oz)
35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
3 calories of Chili powder, (0.33 tsp)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.05 fl oz)
Calories per serving of Mini Turkey Meat Loaves
113 calories of Jenny-O Lean Ground Turkey 93% Lean, (2.67 oz)
35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
3 calories of Chili powder, (0.33 tsp)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.05 fl oz)