Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 60.0 mg |
| Sodium | 314.1 mg |
| Potassium | 368.9 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 10.6 g |
| Protein | 24.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 143.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.6 % |
| Calcium | 13.4 % |
| Copper | 4.2 % |
| Folate | 6.8 % |
| Iron | 4.2 % |
| Magnesium | 4.8 % |
| Manganese | 23.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 12.1 % |
| Selenium | 1.5 % |
| Thiamin | 2.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cheesecake Protein Shake
View the full Strawberry Cheesecake Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cheesecake Protein Shake
100 calories of Designer Whey - French Vanilla, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of cottage cheese - fiber one, (0.25 cup)
8 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)
Calories per serving of Strawberry Cheesecake Protein Shake
100 calories of Designer Whey - French Vanilla, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of cottage cheese - fiber one, (0.25 cup)
8 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)