Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 18.3 mg
Sodium 705.3 mg
Potassium 244.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.4 g
Sugars 1.6 g
Protein 11.8 g
Vitamin A 28.5 %
Vitamin B-12 14.3 %
Vitamin B-6 10.5 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 5.8 %
Folate 10.6 %
Iron 7.6 %
Magnesium 7.6 %
Manganese 12.5 %
Niacin 1.2 %
Pantothenic Acid 2.8 %
Phosphorus 12.9 %
Riboflavin 10.2 %
Selenium 19.4 %
Thiamin 6.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Spinach Roll Up

View the full Turkey & Spinach Roll Up Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Spinach Roll Up

81 calories of Flour tortilla (La Banderita), (1 serving)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

23 calories of Hummus, (1 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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