Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.7 |
|---|---|
| Total Fat | 3.2 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.3 mg |
| Sodium | 975.4 mg |
| Potassium | 433.8 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.4 g |
| Protein | 22.0 g |
| Vitamin A | 4.9 % |
|---|---|
| Vitamin B-12 | 15.8 % |
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.0 % |
| Calcium | 6.9 % |
| Copper | 7.1 % |
| Folate | 15.1 % |
| Iron | 6.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 9.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suddenly Salad Chipotle Ranch with Tuna and Chickpeas
View the full Suddenly Salad Chipotle Ranch with Tuna and Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suddenly Salad Chipotle Ranch with Tuna and Chickpeas
140 calories of Suddenly Pasta Salad, Chipotle Ranch, dry, (1 serving)
79 calories of Peas, Great Value, CHICK PEAS or Garbanzos,1/2c(110g), (0.88 serving)
38 calories of Bumblebee Chunk Light Tuna in Water, (1.25 oz)
20 calories of Hellmans Low Fat Mayo, (1.32 tbsp)
5 calories of Milk, 1%, (11.10 mL)
2 calories of Green Onion (1 Green Onion), (0.06 cup)
Calories per serving of Suddenly Salad Chipotle Ranch with Tuna and Chickpeas
140 calories of Suddenly Pasta Salad, Chipotle Ranch, dry, (1 serving)
79 calories of Peas, Great Value, CHICK PEAS or Garbanzos,1/2c(110g), (0.88 serving)
38 calories of Bumblebee Chunk Light Tuna in Water, (1.25 oz)
20 calories of Hellmans Low Fat Mayo, (1.32 tbsp)
5 calories of Milk, 1%, (11.10 mL)
2 calories of Green Onion (1 Green Onion), (0.06 cup)
No nutrition or calorie comments found.