Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.7
Total Fat 3.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 19.3 mg
Sodium 975.4 mg
Potassium 433.8 mg
Total Carbohydrate 45.7 g
Dietary Fiber 5.6 g
Sugars 5.4 g
Protein 22.0 g
Vitamin A 4.9 %
Vitamin B-12 15.8 %
Vitamin B-6 0.2 %
Vitamin C 2.0 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 6.9 %
Copper 7.1 %
Folate 15.1 %
Iron 6.0 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 10.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 9.2 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suddenly Salad Chipotle Ranch with Tuna and Chickpeas

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suddenly Salad Chipotle Ranch with Tuna and Chickpeas

140 calories of Suddenly Pasta Salad, Chipotle Ranch, dry, (1 serving)

79 calories of Peas, Great Value, CHICK PEAS or Garbanzos,1/2c(110g), (0.88 serving)

38 calories of Bumblebee Chunk Light Tuna in Water, (1.25 oz)

20 calories of Hellmans Low Fat Mayo, (1.32 tbsp)

5 calories of Milk, 1%, (11.10 mL)

2 calories of Green Onion (1 Green Onion), (0.06 cup)


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