Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 276.6
Total Fat 3.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 257.6 mg
Potassium 622.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 8.4 g
Sugars 9.1 g
Protein 40.8 g
Vitamin A 130.2 %
Vitamin B-12 7.8 %
Vitamin B-6 2.7 %
Vitamin C 99.4 %
Vitamin D 12.5 %
Vitamin E 0.5 %
Calcium 33.6 %
Copper 1.1 %
Folate 2.4 %
Iron 14.1 %
Magnesium 3.9 %
Manganese 2.9 %
Niacin 1.0 %
Pantothenic Acid 4.3 %
Phosphorus 12.6 %
Riboflavin 10.5 %
Selenium 3.9 %
Thiamin 3.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Vanilla Smoothy

View the full Strawberry Vanilla Smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Vanilla Smoothy

110 calories of Jay Robb protein powder 1 scoop, (1 serving)

80 calories of Garden of Life Super Seed Beyond Fiber/ 1 scoop/20 grams, (1 serving)

42 calories of Milk, nonfat, (0.50 cup)

20 calories of kale - Glory chopped kale, fresh, (1 cup)

17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)

7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)


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