Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 276.6 | Total Fat | 3.0 g |
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Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.5 mg |
Sodium | 257.6 mg |
Potassium | 622.0 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 8.4 g |
Sugars | 9.1 g |
Protein | 40.8 g |
Vitamin A | 130.2 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 99.4 % |
Vitamin D | 12.5 % |
Vitamin E | 0.5 % |
Calcium | 33.6 % |
Copper | 1.1 % |
Folate | 2.4 % |
Iron | 14.1 % |
Magnesium | 3.9 % |
Manganese | 2.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 12.6 % |
Riboflavin | 10.5 % |
Selenium | 3.9 % |
Thiamin | 3.2 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Vanilla Smoothy
View the full Strawberry Vanilla Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Vanilla Smoothy
110 calories of Jay Robb protein powder 1 scoop, (1 serving)
80 calories of Garden of Life Super Seed Beyond Fiber/ 1 scoop/20 grams, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
20 calories of kale - Glory chopped kale, fresh, (1 cup)
17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)
7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)
Calories per serving of Strawberry Vanilla Smoothy
110 calories of Jay Robb protein powder 1 scoop, (1 serving)
80 calories of Garden of Life Super Seed Beyond Fiber/ 1 scoop/20 grams, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
20 calories of kale - Glory chopped kale, fresh, (1 cup)
17 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.13 serving)
7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)