Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 25.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.4 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai Karak (with regular Rainbow)
View the full Chai Karak (with regular Rainbow) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai Karak (with regular Rainbow)
90 calories of rainbow milk, (12 tsp)
32 calories of Granulated Sugar, (2 tsp)
0 calories of cardamon spice, ground, (0.25 tsp)
0 calories of Lipton Black Tea (1 tea bag), (1 serving)
Calories per serving of Chai Karak (with regular Rainbow)
90 calories of rainbow milk, (12 tsp)
32 calories of Granulated Sugar, (2 tsp)
0 calories of cardamon spice, ground, (0.25 tsp)
0 calories of Lipton Black Tea (1 tea bag), (1 serving)