Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.3
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 6.2 mg
Sodium 193.7 mg
Potassium 204.8 mg
Total Carbohydrate 28.3 g
Dietary Fiber 14.6 g
Sugars 1.4 g
Protein 11.4 g
Vitamin A 21.7 %
Vitamin B-12 1.2 %
Vitamin B-6 6.8 %
Vitamin C 95.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 3.6 %
Folate 4.4 %
Iron 2.2 %
Magnesium 2.7 %
Manganese 5.0 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.2 %
Riboflavin 3.3 %
Selenium 3.5 %
Thiamin 7.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Bean Soup with Ham Hock (300gServ) 2.7.13


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Bean Soup with Ham Hock (300gServ) 2.7.13

72 calories of Dakota's Pride Dried Great Northern Beans (36g serv), (1.03 serving)

19 calories of Cured Ham, (0.37 oz)

11 calories of Onions, raw, (29.90 grams)

8 calories of Yellow Peppers (bell peppers), (29.65 grams)

3 calories of Carrots, raw, (8.44 grams)

1 calories of Celery, raw, (8.68 grams)


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