Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 108.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 46.1 mg |
Potassium | 402.1 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 3.2 g |
Sugars | 15.7 g |
Protein | 1.2 g |
Vitamin A | 103.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 90.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.7 % |
Copper | 6.3 % |
Folate | 9.9 % |
Iron | 6.1 % |
Magnesium | 9.3 % |
Manganese | 24.3 % |
Niacin | 5.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 2.3 % |
Riboflavin | 3.3 % |
Selenium | 0.6 % |
Thiamin | 5.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutriblast Green Smoothie: Spinach & Mixed Fruit
View the full Nutriblast Green Smoothie: Spinach & Mixed Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutriblast Green Smoothie: Spinach & Mixed Fruit
35 calories of great value frozen mixed fruit sliced strawberry, peach, mango, and pineapple, (0.50 cup)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
15 calories of Blue Diamond Breeze Almond Coconut Milk, (0.25 cup)
4 calories of Ginger Root, (2.50 slices (1" dia))
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.50 tsp)
Calories per serving of Nutriblast Green Smoothie: Spinach & Mixed Fruit
35 calories of great value frozen mixed fruit sliced strawberry, peach, mango, and pineapple, (0.50 cup)
30 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.50 tbsp)
21 calories of Butternut Squash, (0.25 cup, cubes)
15 calories of Blue Diamond Breeze Almond Coconut Milk, (0.25 cup)
4 calories of Ginger Root, (2.50 slices (1" dia))
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.50 tsp)