Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.5 mg |
| Sodium | 27.2 mg |
| Potassium | 5.1 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 2.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 2.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Fried Dumplings
View the full Asian Fried Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Fried Dumplings
20 calories of Wings Wonton Wraps (4 wraps = 29g), (0.25 serving)
11 calories of Chicken - Extra Lean Ground (Maple Leaf), (8.11 gram)
1 calories of Olive Oil, (0.02 1tsp)
0 calories of Cabbage, fresh, (0.01 cup, shredded)
0 calories of Soy Sauce, (0.01 tbsp)
0 calories of Ginger Root, (0.05 tsp)
0 calories of Carrots, raw, (0 cup, grated)
0 calories of Scallions, raw, (0 cup, chopped)
Calories per serving of Asian Fried Dumplings
20 calories of Wings Wonton Wraps (4 wraps = 29g), (0.25 serving)
11 calories of Chicken - Extra Lean Ground (Maple Leaf), (8.11 gram)
1 calories of Olive Oil, (0.02 1tsp)
0 calories of Cabbage, fresh, (0.01 cup, shredded)
0 calories of Soy Sauce, (0.01 tbsp)
0 calories of Ginger Root, (0.05 tsp)
0 calories of Carrots, raw, (0 cup, grated)
0 calories of Scallions, raw, (0 cup, chopped)