Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.2 mg |
| Potassium | 70.9 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Walnut Brownies
View the full Maple Walnut Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Walnut Brownies
53 calories of mazola canola oil, (0.44 tbsp)
50 calories of maple syrup 100% pure, (0.06 cup)
44 calories of gold medal whole wheat flour, (0.11 cup)
32 calories of wallnuts, (0.04 cup)
9 calories of hershey's cocoa, (0.44 tbsp)
0 calories of vanilla extract, (0.17 tsp)
0 calories of baking powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Maple Walnut Brownies
53 calories of mazola canola oil, (0.44 tbsp)
50 calories of maple syrup 100% pure, (0.06 cup)
44 calories of gold medal whole wheat flour, (0.11 cup)
32 calories of wallnuts, (0.04 cup)
9 calories of hershey's cocoa, (0.44 tbsp)
0 calories of vanilla extract, (0.17 tsp)
0 calories of baking powder, (0.13 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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