Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 71.0 mg |
| Sodium | 141.1 mg |
| Potassium | 24.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 21.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chuck Boneless Roast
View the full Roasted Chuck Boneless Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chuck Boneless Roast
201 calories of Boneless Chuck Eye roast, (3 oz)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Lipton Recipe Secrets Onion Mushroom Soup Dry Mix, (0.33 tbsp)
3 calories of Garlic powder, (0.11 tbsp)
2 calories of Onion powder, (0.11 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.19 tsp)
Calories per serving of Roasted Chuck Boneless Roast
201 calories of Boneless Chuck Eye roast, (3 oz)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Lipton Recipe Secrets Onion Mushroom Soup Dry Mix, (0.33 tbsp)
3 calories of Garlic powder, (0.11 tbsp)
2 calories of Onion powder, (0.11 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.19 tsp)