Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 114.1 mg |
| Sodium | 335.7 mg |
| Potassium | 214.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.3 g |
| Protein | 20.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 10.1 % |
| Copper | 7.7 % |
| Folate | 34.1 % |
| Iron | 12.7 % |
| Magnesium | 8.4 % |
| Manganese | 6.3 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 13.9 % |
| Riboflavin | 15.6 % |
| Selenium | 34.0 % |
| Thiamin | 29.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mel's Shrimp with Penne Pasta
View the full Mel's Shrimp with Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mel's Shrimp with Penne Pasta
120 calories of Ronzoni Healthy Harvest Penne Pasta, (1.33 oz)
56 calories of Shrimp, cooked, (2 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
7 calories of Black Olives, (8.33 grams)
Calories per serving of Mel's Shrimp with Penne Pasta
120 calories of Ronzoni Healthy Harvest Penne Pasta, (1.33 oz)
56 calories of Shrimp, cooked, (2 oz)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)
7 calories of Black Olives, (8.33 grams)