Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 133.6
Total Fat 6.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 14.4 mg
Potassium 301.9 mg
Total Carbohydrate 35.7 g
Dietary Fiber 4.3 g
Sugars 0.1 g
Protein 13.6 g
Vitamin A 0.0 %
Vitamin B-12 66.5 %
Vitamin B-6 240.6 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 18.2 %
Copper 3.2 %
Folate 30.1 %
Iron 11.5 %
Magnesium 2.6 %
Manganese 3.1 %
Niacin 140.0 %
Pantothenic Acid 5.1 %
Phosphorus 8.6 %
Riboflavin 282.6 %
Selenium 16.2 %
Thiamin 320.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Ricotta (Basil Tofu)

View the full Vegan Ricotta (Basil Tofu) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Ricotta (Basil Tofu)

82 calories of House Foods Organic Tofu, (3.50 oz)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

20 calories of Olive Oil, (0.50 1tsp)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Garlic, (0.25 clove)


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