Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 187.4
Total Fat 1.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 202.5 mg
Potassium 2.7 mg
Total Carbohydrate 41.3 g
Dietary Fiber 0.0 g
Sugars 39.3 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 3.3 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.7 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 5.9 %
Riboflavin 0.9 %
Selenium 4.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello and Cool Whip

View the full Jello and Cool Whip Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello and Cool Whip

167 calories of Gelatin (Jello) prepared with water, (0.50 package yield (2 cups))

20 calories of Cool Whip Lite, (1 serving)


No nutrition or calorie comments found.