Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.5 g
Cholesterol 1.5 mg
Sodium 171.9 mg
Potassium 116.9 mg
Total Carbohydrate 22.7 g
Dietary Fiber 0.8 g
Sugars 20.5 g
Protein 4.8 g
Vitamin A 4.0 %
Vitamin B-12 1.7 %
Vitamin B-6 3.7 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.1 %
Copper 8.0 %
Folate 3.8 %
Iron 1.9 %
Magnesium 4.8 %
Manganese 38.2 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 12.2 %
Riboflavin 3.2 %
Selenium 3.4 %
Thiamin 5.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Jello Salad

View the full Lemon Jello Salad Recipe & Instructions
Submitted by: KATIEPERKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Jello Salad

57 calories of Gelatin (Jello) prepared with water, (0.17 package (3 oz) yields)

31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)

31 calories of Walnuts, (0.04 cup, chopped)

18 calories of Cream Cheese, Fat Free, (18.83 grams)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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