Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 10.3 mg |
| Sodium | 365.5 mg |
| Potassium | 128.1 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.5 g |
| Protein | 9.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.1 % |
| Copper | 0.0 % |
| Folate | 1.1 % |
| Iron | 1.1 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Lemonade Cheesecakes
View the full Individual Lemonade Cheesecakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Lemonade Cheesecakes
60 calories of Simply Kraft Lowfat Cottage Cheese 2% (1/2 cup), (0.67 serving)
40 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (4 tsp)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Keebler graham cracker crumbs, (1.33 tbsp)
6 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (1.33 Serving)
6 calories of Egg white, large, (0.33 serving)
5 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (0.50 tsp)
4 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.33 oz)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
0 calories of Flour, white, (0 cup)
Calories per serving of Individual Lemonade Cheesecakes
60 calories of Simply Kraft Lowfat Cottage Cheese 2% (1/2 cup), (0.67 serving)
40 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (4 tsp)
38 calories of Coconut Oil, (0.02 cup)
31 calories of Keebler graham cracker crumbs, (1.33 tbsp)
6 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (1.33 Serving)
6 calories of Egg white, large, (0.33 serving)
5 calories of Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g), (0.50 tsp)
4 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.33 oz)
2 calories of Fiber One Cereal, original, (0.02 cup (1 serving))
0 calories of Flour, white, (0 cup)