Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 20.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 30.8 mg
Sodium 268.2 mg
Potassium 83.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.5 g
Sugars 1.7 g
Protein 12.0 g
Vitamin A 11.8 %
Vitamin B-12 8.9 %
Vitamin B-6 12.8 %
Vitamin C 0.0 %
Vitamin D 8.3 %
Vitamin E 24.2 %
Calcium 3.2 %
Copper 0.8 %
Folate 0.0 %
Iron 6.7 %
Magnesium 11.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 3.3 %
Phosphorus 1.5 %
Riboflavin 16.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Protein Muffin

View the full Chocolate Protein Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Protein Muffin

83 calories of Almond flour, (0.13 cup)

67 calories of Philadelphia Cream Cheese, (0.67 oz)

38 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.08 cup)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

22 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.17 serving)

14 calories of Egg Beaters, original - 1/4 cup, (0.42 serving)

5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)

0 calories of Baking Soda, (0.08 tsp)


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