Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.4 mg |
| Sodium | 33.5 mg |
| Potassium | 11.4 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 5.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Coconut cookies (no sugar, no flour)
View the full Almond Coconut cookies (no sugar, no flour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Coconut cookies (no sugar, no flour)
73 calories of Ground almond, (11.88 gram(s))
36 calories of coconut flake, unsweetened, (0.25 oz)
12 calories of Egg, fresh, whole, raw, (0.13 jumbo)
10 calories of Coconut Oil, (0.25 1tsp)
0 calories of Splenda, (1.88 tsp)
Calories per serving of Almond Coconut cookies (no sugar, no flour)
73 calories of Ground almond, (11.88 gram(s))
36 calories of coconut flake, unsweetened, (0.25 oz)
12 calories of Egg, fresh, whole, raw, (0.13 jumbo)
10 calories of Coconut Oil, (0.25 1tsp)
0 calories of Splenda, (1.88 tsp)
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