Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 12.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 161.9 mg
Sodium 57.3 mg
Potassium 62.6 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 5.5 g
Vitamin A 10.1 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 7.5 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 4.5 %
Iron 3.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 11.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very Low Carb No Sugar Almond Flour Waffles (Take 2)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very Low Carb No Sugar Almond Flour Waffles (Take 2)

53 calories of 1 large egg (per the egg board) 50g, (0.75 serving)

50 calories of Darigold Unsalted Butter (14g 1 tbsp), (7 gram(s))

18 calories of Darigold Whipping Cream, (0.41 tbsp)

15 calories of Ground almond, (2.50 gram(s))

2 calories of Good Grains Whole Flax Seed (2tbsp 14g), (0.30 gram(s))


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