Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 79.5 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 79.5 mg |
Sodium | 0.5 mg |
Potassium | 60.7 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 1.3 g |
Sugars | 6.1 g |
Protein | 2.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.6 % |
Copper | 0.9 % |
Folate | 0.7 % |
Iron | 1.3 % |
Magnesium | 1.1 % |
Manganese | 4.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.3 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Coconut Flour Banana Pancakes
View the full Paleo Coconut Flour Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Coconut Flour Banana Pancakes
27 calories of 1 large egg (per the egg board) 50g, (0.38 serving)
16 calories of Honey, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Paleo Coconut Flour Banana Pancakes
27 calories of 1 large egg (per the egg board) 50g, (0.38 serving)
16 calories of Honey, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
Calories in Similar Recipes
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