Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.5 mg |
| Sodium | 1,251.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 6.0 g |
| Protein | 25.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cream Cheese Bagel
View the full Turkey Cream Cheese Bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cream Cheese Bagel
170 calories of Bread - Bagel, Health Crunch (Olde Hearth), (1 serving)
78 calories of Lunchmeat - Turkey Breast, Oven Roasted (Oscar Mayer), (1.30 serving)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
Calories per serving of Turkey Cream Cheese Bagel
170 calories of Bread - Bagel, Health Crunch (Olde Hearth), (1 serving)
78 calories of Lunchmeat - Turkey Breast, Oven Roasted (Oscar Mayer), (1.30 serving)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)