Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 52.5 mg |
| Sodium | 1,395.4 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.0 g |
| Protein | 30.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 1.8 % |
| Folate | 4.5 % |
| Iron | 1.9 % |
| Magnesium | 1.3 % |
| Manganese | 4.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.7 % |
| Selenium | 3.5 % |
| Thiamin | 5.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppered turkey wrap
View the full Peppered turkey wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppered turkey wrap
210 calories of Mission Sun-dried Tomato Basil Wrap, (1 serving)
90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (1 slice, thin)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Peppered turkey wrap
210 calories of Mission Sun-dried Tomato Basil Wrap, (1 serving)
90 calories of Boar's Head Ovengold Turkey Breast, (3 oz)
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (1 slice, thin)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
1 calories of Romaine Lettuce (salad), (1 inner leaf)