Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.3 | Total Fat | 31.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 630.7 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 12.2 g |
| Protein | 7.0 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.6 % |
| Calcium | 6.4 % |
| Copper | 13.8 % |
| Folate | 4.8 % |
| Iron | 9.0 % |
| Magnesium | 11.9 % |
| Manganese | 24.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 14.1 % |
| Riboflavin | 7.7 % |
| Selenium | 8.2 % |
| Thiamin | 2.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tri-color Cole Slaw Oriental Salad
View the full Tri-color Cole Slaw Oriental Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tri-color Cole Slaw Oriental Salad
120 calories of Extra Virgin Olive Oil Filippo Berio, (1 tbsp)
82 calories of Almonds, (0.15 cup, sliced)
76 calories of Maruchan Ramen - Oriental Flavor, (0.40 serving)
40 calories of Land O Lakes Butter w Olive Oil and Sea Salt (1 serv = 1 tbsp, (0.40 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
10 calories of Fresh Express 3 Color Deli Cole Slaw, (1.60 oz)
2 calories of Sauce - Soy Sauce - La Choy, (0.20 tbsp)
1 calories of Green Onions (Fresh N Natural) Organic, 1/4c chopped, (0.03 cup)
0 calories of holland house red wine vinegar 1 svg=1 tbsp, (0.20 serving)
0 calories of Heinz Distilled White Vinegar, (0.13 tbsp)
Calories per serving of Tri-color Cole Slaw Oriental Salad
120 calories of Extra Virgin Olive Oil Filippo Berio, (1 tbsp)
82 calories of Almonds, (0.15 cup, sliced)
76 calories of Maruchan Ramen - Oriental Flavor, (0.40 serving)
40 calories of Land O Lakes Butter w Olive Oil and Sea Salt (1 serv = 1 tbsp, (0.40 tbsp)
38 calories of Granulated Sugar, (0.05 cup)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
10 calories of Fresh Express 3 Color Deli Cole Slaw, (1.60 oz)
2 calories of Sauce - Soy Sauce - La Choy, (0.20 tbsp)
1 calories of Green Onions (Fresh N Natural) Organic, 1/4c chopped, (0.03 cup)
0 calories of holland house red wine vinegar 1 svg=1 tbsp, (0.20 serving)
0 calories of Heinz Distilled White Vinegar, (0.13 tbsp)