Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.0 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 62.5 mg |
| Sodium | 197.4 mg |
| Potassium | 498.6 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 15.5 g |
| Protein | 42.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 14.3 % |
| Vitamin D | 16.5 % |
| Vitamin E | 16.8 % |
| Calcium | 25.5 % |
| Copper | 16.7 % |
| Folate | 16.7 % |
| Iron | 19.2 % |
| Magnesium | 20.5 % |
| Manganese | 8.1 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 27.1 % |
| Riboflavin | 14.7 % |
| Selenium | 0.9 % |
| Thiamin | 16.2 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Fudge Bar
View the full High Protein Fudge Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Fudge Bar
120 calories of Muscle Milk Chocolate Powder - 1 scoop, (0.80 serving)
112 calories of Cytosport 100% Whey - Vanilla, (28.80 gram)
105 calories of natural peanut butter, (1 tbsp)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
38 calories of Honey, (0.60 tbsp)
8 calories of Skim Milk, (0.10 cup)
Calories per serving of High Protein Fudge Bar
120 calories of Muscle Milk Chocolate Powder - 1 scoop, (0.80 serving)
112 calories of Cytosport 100% Whey - Vanilla, (28.80 gram)
105 calories of natural peanut butter, (1 tbsp)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
38 calories of Honey, (0.60 tbsp)
8 calories of Skim Milk, (0.10 cup)