Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.0
Total Fat 7.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 26.3 mg
Sodium 197.4 mg
Potassium 31.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 2.7 g
Sugars 9.5 g
Protein 3.6 g
Vitamin A 1.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.0 %
Vitamin C 2.3 %
Vitamin D 1.5 %
Vitamin E 4.6 %
Calcium 11.8 %
Copper 0.0 %
Folate 0.7 %
Iron 5.2 %
Magnesium 0.3 %
Manganese 2.2 %
Niacin 2.7 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 2.6 %
Selenium 0.1 %
Thiamin 5.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple zucchini cinnamon muffins made from pancake mix

View the full Apple zucchini cinnamon muffins made from pancake mix Recipe & Instructions
Submitted by: PONYTROT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple zucchini cinnamon muffins made from pancake mix

75 calories of Fiber One Complete Pancake Mix, (22.08 gram(s))

50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Lactaid 1% Milk, (0.03 cup)

1 calories of Egg white, fresh, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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