Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.4 mg |
| Potassium | 821.7 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 36.4 g |
| Protein | 3.2 g |
| Vitamin A | 129.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.2 % |
| Vitamin C | 183.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 6.9 % |
| Copper | 10.9 % |
| Folate | 35.4 % |
| Iron | 17.5 % |
| Magnesium | 22.1 % |
| Manganese | 37.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 14.8 % |
| Selenium | 2.9 % |
| Thiamin | 7.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tropical Fruit Smoothie
View the full Green Tropical Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tropical Fruit Smoothie
135 calories of Market Pantry Tropical Fruit Blend Frozen Fruit 1serving=1cup=140g, (1.50 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
14 calories of Spinach, fresh, (2 cup)
0 calories of Water, bottled, (0.50 serving)
Calories per serving of Green Tropical Fruit Smoothie
135 calories of Market Pantry Tropical Fruit Blend Frozen Fruit 1serving=1cup=140g, (1.50 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
14 calories of Spinach, fresh, (2 cup)
0 calories of Water, bottled, (0.50 serving)