Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.1 mg |
| Potassium | 85.1 mg |
| Total Carbohydrate | 73.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 44.8 g |
| Protein | 0.9 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.0 % |
| Copper | 2.7 % |
| Folate | 1.6 % |
| Iron | 0.5 % |
| Magnesium | 1.2 % |
| Manganese | 1.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Fresh fruty fun
View the full Healthy Fresh fruty fun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Fresh fruty fun
168 calories of Dunkin Donuts Orange Mango Fruit Coolatta, (0.60 serving)
120 calories of Bahama Breeze, Mango Mango Man, (0.40 serving)
26 calories of Mangos, (40 grams)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
1 calories of Dole Romaine Lettus, (0.20 oz)
Calories per serving of Healthy Fresh fruty fun
168 calories of Dunkin Donuts Orange Mango Fruit Coolatta, (0.60 serving)
120 calories of Bahama Breeze, Mango Mango Man, (0.40 serving)
26 calories of Mangos, (40 grams)
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
1 calories of Dole Romaine Lettus, (0.20 oz)