Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 65.0 mg
Sodium 91.3 mg
Potassium 476.8 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.5 g
Sugars 5.2 g
Protein 18.2 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.8 %
Copper 5.8 %
Folate 4.5 %
Iron 9.7 %
Magnesium 5.7 %
Manganese 8.3 %
Niacin 5.4 %
Pantothenic Acid 3.2 %
Phosphorus 5.6 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 5.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean-Style Chicken Kebab

View the full Mediterranean-Style Chicken Kebab Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean-Style Chicken Kebab

100 calories of chicken kebab, (90 gram(s))

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

35 calories of Low fat Yougart, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of (F) Nectarine, fresh, (1.25 oz)

7 calories of Iceberg Lettace, (50 gram(s))

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

4 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

1 calories of Radish - 1/4 cup/29 gr, (0.06 cup)


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