Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 18.8 mg |
| Sodium | 483.4 mg |
| Potassium | 299.8 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.0 g |
| Protein | 16.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.0 % |
| Copper | 1.7 % |
| Folate | 25.3 % |
| Iron | 12.5 % |
| Magnesium | 3.2 % |
| Manganese | 1.7 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 14.0 % |
| Selenium | 50.1 % |
| Thiamin | 31.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole 11/5/2013
View the full Tuna Casserole 11/5/2013 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole 11/5/2013
160 calories of Farfalle Pasta (bowtie) (dry), (0.40 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
19 calories of food club sweet pea, (34 gram(s))
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of 1 cup onion chopped, (0.05 serving)
Calories per serving of Tuna Casserole 11/5/2013
160 calories of Farfalle Pasta (bowtie) (dry), (0.40 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
19 calories of food club sweet pea, (34 gram(s))
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
3 calories of 1 cup onion chopped, (0.05 serving)