Tuna Casserole 11/5/2013

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 3.8 g
  • Cholesterol: 18.8 mg
  • Sodium: 483.4 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 16.0 g

View full nutritional breakdown of Tuna Casserole 11/5/2013 calories by ingredient



Number of Servings: 10

Ingredients

    15 oz tuna in water, drained
    4 cup dry, bowtie pasta
    1/2 white onion, chopped
    lite cream of mushroom soup, 2 cans, ~20oz
    12 oz package frozen peas
    2 tbsp mayo (skip in future)
    bread crumbs as needed, used about 1/3 cup here

Directions

Cook pasta. Mix remaining items in bowl. Add pasta. Cook at 350F for 30 mins. Doing covered for about 20, 10 uncovered?

Serving Size: can cut into 8-10 portions

TAGS:  Fish | Dinner | Fish Dinner |