Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 96.5 mg |
| Sodium | 292.5 mg |
| Potassium | 12.7 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 21.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 15.5 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 10.7 % |
| Magnesium | 1.2 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 1.9 % |
| Selenium | 3.1 % |
| Thiamin | 0.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Parmesan Turkey Burger
View the full Grilled Parmesan Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Parmesan Turkey Burger
220 calories of Festive Ground Turkey, (4 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Salt, (0.25 dash)
Calories per serving of Grilled Parmesan Turkey Burger
220 calories of Festive Ground Turkey, (4 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Salt, (0.25 dash)