Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 10.7 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 34.9 mg
Sodium 15.1 mg
Potassium 112.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.8 g
Sugars 11.6 g
Protein 2.7 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 11.7 %
Folate 1.7 %
Iron 5.7 %
Magnesium 7.6 %
Manganese 12.2 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 6.4 %
Riboflavin 3.0 %
Selenium 1.4 %
Thiamin 0.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut flour fudgy brownies

View the full coconut flour fudgy brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut flour fudgy brownies

76 calories of Coconut Oil Organic - Spectrum Naturals, (0.63 tbsp)

41 calories of Honey, (0.04 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)


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