Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 8.0 mg |
| Sodium | 119.6 mg |
| Potassium | 328.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 18.4 g |
| Protein | 11.4 g |
| Vitamin A | 94.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 48.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 10.3 % |
| Calcium | 25.2 % |
| Copper | 12.0 % |
| Folate | 5.9 % |
| Iron | 8.4 % |
| Magnesium | 12.4 % |
| Manganese | 82.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.6 % |
| Selenium | 1.5 % |
| Thiamin | 7.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Banana Almond Butter Smoothie
View the full Pineapple Banana Almond Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Banana Almond Butter Smoothie
55 calories of Milk - Longmont Dairy 1%, (0.50 cup)
49 calories of Almond Butter, (0.50 tbsp)
38 calories of Pineapple, fresh, (0.50 cup, diced)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Nutrilite Protein Powder, (0.50 serving)
9 calories of Kale, (0.25 cup, chopped)
Calories per serving of Pineapple Banana Almond Butter Smoothie
55 calories of Milk - Longmont Dairy 1%, (0.50 cup)
49 calories of Almond Butter, (0.50 tbsp)
38 calories of Pineapple, fresh, (0.50 cup, diced)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Nutrilite Protein Powder, (0.50 serving)
9 calories of Kale, (0.25 cup, chopped)