Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 11.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 192.5 mg
Sodium 223.5 mg
Potassium 194.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.0 g
Sugars 5.1 g
Protein 32.7 g
Vitamin A 4.5 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 7.5 %
Vitamin E 0.0 %
Calcium 66.3 %
Copper 0.0 %
Folate 8.3 %
Iron 10.8 %
Magnesium 13.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Powder Cake in a Cup

View the full Protein Powder Cake in a Cup Recipe & Instructions
Submitted by: FINDINGDAVIS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Powder Cake in a Cup

113 calories of Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter, (0.75 serving)

68 calories of Fresh Ground Organic Peanut Butter (no other ingredients), (0.75 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)

12 calories of Yogurt, Oikos (plain) organic greek yogurt, (0.09 cup)

9 calories of Splenda Packet (1 packet - 1g) (by EVILA), (3.01 serving)

8 calories of Dutch Valley Bulk Dutch Cocoa Powder 10/12 fat content, (0.75 tbsp)

0 calories of Baking Powder, (0.19 tsp)


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