(60 Recipes)

Low Fat Tuna Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Fat Tuna Salad

Low-Fat Tuna Salad!

(no ratings)
Low-Fat Tuna Salad!

This tuna salad has about half the fat as tuna salad made with mayonaise! The ingredient amounts are an approximation, so feel free to play around with it and add other things too!

(NOTE: The calorie calculation doesn't include bread, crackers, or whatever you might want to spread this onto.)

CALORIES: 187.9  |  FAT: 7.8g  |  PROTEIN: 11.2g  |  CARBS: 16.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low-Fat Tuna Salad! Calories
Low Fat Dijon Tuna Salad

(no ratings)
Low Fat Dijon Tuna Salad

Removign all the fun stuff still makes a tasty Tuna Salad to die for. In my quest to convert recipes and make them healthier please enjoy!

CALORIES: 182.5  |  FAT: 3.3g  |  PROTEIN: 19.4g  |  CARBS: 19.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Low Fat Dijon Tuna Salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

Nice crunch and packed full of protein!

CALORIES: 146.1  |  FAT: 5.9g  |  PROTEIN: 19.4g  |  CARBS: 4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Low Fat Healthy Tuna Salad

(no ratings)
Low Fat Healthy Tuna Salad

Tastes like regular Mayo Tuna Salad

CALORIES: 171.5  |  FAT: 6g  |  PROTEIN: 26g  |  CARBS: 3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Healthy Tuna Salad Calories
Low fat but tasty tuna salad

Good 3.5/5
(4 ratings)
Low fat but tasty tuna salad

This is a low fat and filling tuna salad that I eat with crackers or on a sandwich.

CALORIES: 96.8  |  FAT: 3.2g  |  PROTEIN: 15g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low fat but tasty tuna salad Calories
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Very Good 4.5/5
(4 ratings)
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

CALORIES: 124.7  |  FAT: 3g  |  PROTEIN: 20.1g  |  CARBS: 4.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sarah's Low Fat Tuna Salad w/Cranberries & Almonds Calories
Low Fat Clean Tuna Salad

(no ratings)
Low Fat Clean Tuna Salad

Tuna salad minus mayo or miracle whip. This tuna is high in protein and low if fat.

CALORIES: 100.7  |  FAT: 3.2g  |  PROTEIN: 14.3g  |  CARBS: 3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low Fat Clean Tuna Salad Calories
Tuna & pea low fat salad

(no ratings)
Tuna & pea low fat salad

Yummy & delish! You can eat plain or fill a pita pocket or bread with this twist to the plain old boring tuna salad!

CALORIES: 153.3  |  FAT: 6.2g  |  PROTEIN: 15.4g  |  CARBS: 10.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tuna & pea low fat salad Calories
Judith's Tuna Salad Sandwhich Low Fat

(no ratings)
Judith's Tuna Salad Sandwhich Low Fat

Tuna Salad Sandwhich

CALORIES: 305.1  |  FAT: 6.2g  |  PROTEIN: 19.9g  |  CARBS: 37g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Judith's Tuna Salad Sandwhich Low Fat Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

Appropriate for any low fat diet, including Dukan

CALORIES: 82.3  |  FAT: 0.7g  |  PROTEIN: 13.3g  |  CARBS: 6.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
low fat tuna salad sandwich

Incredible! 5.0/5
(1 rating)
low fat tuna salad sandwich

CALORIES: 119.1  |  FAT: 1.9g  |  PROTEIN: 19.5g  |  CARBS: 7.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the low fat tuna salad sandwich Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

Great on whole wheat english muffin or over a green salad!

CALORIES: 154.2  |  FAT: 5.8g  |  PROTEIN: 19g  |  CARBS: 6.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
low fat tuna salad

(no ratings)
low fat tuna salad

CALORIES: 82.9  |  FAT: 3g  |  PROTEIN: 11.4g  |  CARBS: 1.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the low fat tuna salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

CALORIES: 85.3  |  FAT: 2.5g  |  PROTEIN: 11.4g  |  CARBS: 3.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

I did not include nutritional value for bread or crackers. I substituted plain, fat free yogurt for mayonnaise.

CALORIES: 246.8  |  FAT: 5.8g  |  PROTEIN: 36.2g  |  CARBS: 13.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Tuna Salad, low fat

(no ratings)
Tuna Salad, low fat

CALORIES: 127.2  |  FAT: 6.5g  |  PROTEIN: 13.5g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tuna Salad, low fat Calories
Sarah's Low Fat Tuna Salad

(no ratings)
Sarah's Low Fat Tuna Salad

This is a great low fat tuna salad for sandwiches, tuna melts or even tuna pasta salad.

CALORIES: 95.8  |  FAT: 1.5g  |  PROTEIN: 19.4g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sarah's Low Fat Tuna Salad Calories
low fat tuna salad

(no ratings)
low fat tuna salad

made with yogurt, no mayonaise

CALORIES: 112.1  |  FAT: 0.7g  |  PROTEIN: 18.7g  |  CARBS: 6.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the low fat tuna salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

CALORIES: 91  |  FAT: 0.6g  |  PROTEIN: 15.1g  |  CARBS: 5.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Ruth's Low-Fat Yummy Tuna Salad

(no ratings)
Ruth's Low-Fat Yummy Tuna Salad

The secret is fat free sour cream instead of mayonnaise. It's even better!

CALORIES: 88.4  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 3.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ruth's Low-Fat Yummy Tuna Salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

CALORIES: 144.3  |  FAT: 2.2g  |  PROTEIN: 28.1g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Simple Low-Fat Tuna Salad

(no ratings)
Simple Low-Fat Tuna Salad

tuna salad without the mayonaise

CALORIES: 210.6  |  FAT: 2.2g  |  PROTEIN: 39.6g  |  CARBS: 6.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Simple Low-Fat Tuna Salad Calories
Low-Fat Tuna Salad

(no ratings)
Low-Fat Tuna Salad

A Great low-fat version of tuna salad. Great with fat free yogurt too!

CALORIES: 155.8  |  FAT: 1.2g  |  PROTEIN: 22.7g  |  CARBS: 12.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Fat Tuna Salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

THIS IS A LOW FAT AND TASTY TUNA SALAD. It has HALF THE FAT IN THE DRESSING THAN SP HAS AS A CHOICE!

CALORIES: 214.4  |  FAT: 6.5g  |  PROTEIN: 33.4g  |  CARBS: 3.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Slidog's low fat Tuna Salad

(no ratings)
Slidog's low fat Tuna Salad

CALORIES: 137.1  |  FAT: 1.7g  |  PROTEIN: 10.9g  |  CARBS: 18.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Slidog's low fat Tuna Salad Calories
Low Fat Tuna Salad

(no ratings)
Low Fat Tuna Salad

Ths tuna salad is made with italian dressng instead of mayo.

CALORIES: 59.7  |  FAT: 0.3g  |  PROTEIN: 9.8g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Tuna Salad Calories
Ahi Tuna Salad (no mayo, low fat and carb!)

(no ratings)
Ahi Tuna Salad (no mayo, low fat and carb!)

A great refreshing tuna salad that does not use mayo, and is low fat and low carb with Asian infusions.

CALORIES: 181.6  |  FAT: 2.1g  |  PROTEIN: 34.2g  |  CARBS: 10.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Ahi Tuna Salad (no mayo, low fat and carb!) Calories
Low-Fat Tuna Salad

(no ratings)
Low-Fat Tuna Salad

CALORIES: 116  |  FAT: 5g  |  PROTEIN: 16.4g  |  CARBS: 1.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low-Fat Tuna Salad Calories
low fat tuna salad

Incredible! 5.0/5
(1 rating)
low fat tuna salad

low fat tuna salad

CALORIES: 244  |  FAT: 1.5g  |  PROTEIN: 50.3g  |  CARBS: 3.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the low fat tuna salad Calories
Roo's Low Fat, Low Carb Tuna Salad

(no ratings)
Roo's Low Fat, Low Carb Tuna Salad

CALORIES: 132.9  |  FAT: 1.9g  |  PROTEIN: 20g  |  CARBS: 8.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Roo's Low Fat, Low Carb Tuna Salad Calories