Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.4
Total Fat 6.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 178.2 mg
Sodium 911.8 mg
Potassium 369.8 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 33.4 g
Vitamin A 5.4 %
Vitamin B-12 62.7 %
Vitamin B-6 23.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.8 %
Copper 3.7 %
Folate 6.3 %
Iron 12.4 %
Magnesium 9.1 %
Manganese 2.6 %
Niacin 75.7 %
Pantothenic Acid 7.5 %
Phosphorus 25.1 %
Riboflavin 15.5 %
Selenium 145.2 %
Thiamin 4.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Tuna Salad

View the full Low Fat Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Tuna Salad

96 calories of Tuna, Canned in Water, drained, (4 oz)

52 calories of Hard Boiled Egg, (0.67 large)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

5 calories of Onions, raw, (0.17 small)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.17 tsp)


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