(21 Recipes)

Baked Onion Rings Recipes

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Member Recipes for Baked Onion Rings

Baked Onion Rings

(no ratings)
Baked Onion Rings

A little messy making them but they are good!Submitted by: LADYLUK

CALORIES: 97.4  |  FAT: 1g  |  PROTEIN: 4.4g  |  CARBS: 17.5g  |  FIBER: 1.4g
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Oven Baked Onion Rings

Very Good 4.5/5
(6 ratings)
Oven Baked Onion Rings

A family favorite. Also is wonderful with cauliflower.Submitted by: ONLYPLAYING

CALORIES: 134.3  |  FAT: 6.6g  |  PROTEIN: 4.5g  |  CARBS: 14.6g  |  FIBER: 1.7g
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Baked Sweet Onion Rings

Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
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Baked Onion Rings

(no ratings)
Baked Onion Rings

Submitted by: ADRIANNA123

CALORIES: 106.4  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 17.3g  |  FIBER: 1.8g
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Onion Rings (oven baked)

(no ratings)
Onion Rings (oven baked)

Submitted by: ALIRA54

CALORIES: 73.4  |  FAT: 0.3g  |  PROTEIN: 5.1g  |  CARBS: 12.2g  |  FIBER: 1g
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Oven Baked Onion Rings

(no ratings)
Oven Baked Onion Rings

from the Weight Watchers Complete CookbookSubmitted by: GATORLADY10

CALORIES: 99.8  |  FAT: 0.9g  |  PROTEIN: 5.4g  |  CARBS: 17.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oven Baked Onion Rings Calories
Baked Onion Rings

(no ratings)
Baked Onion Rings

Submitted by: TRACYM59

CALORIES: 83.2  |  FAT: 2.6g  |  PROTEIN: 3.8g  |  CARBS: 5.1g  |  FIBER: 1g
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Baked Onion Rings

Incredible! 5.0/5
(1 rating)
Baked Onion Rings

Submitted by: MYFOURSONS04

CALORIES: 97.7  |  FAT: 0.2g  |  PROTEIN: 5.8g  |  CARBS: 15.6g  |  FIBER: 1.5g
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baked Onion Rings

(no ratings)
baked Onion Rings

These onion rings are just the thing when you want something crunchy and yummy!Submitted by: EPICONE

CALORIES: 138.8  |  FAT: 0.1g  |  PROTEIN: 5.7g  |  CARBS: 28.3g  |  FIBER: 1.5g
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Baked Onion Rings

(no ratings)
Baked Onion Rings

Recipe from Appetite for ReductionSubmitted by: VERONICARICE

CALORIES: 168.5  |  FAT: 1.4g  |  PROTEIN: 5g  |  CARBS: 35.5g  |  FIBER: 4.2g
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Baked Onion Rings

Incredible! 5.0/5
(1 rating)
Baked Onion Rings

Cornflakes and a hot sheet pan are the secrets to the crispiness of these onion rings.Submitted by: BAD_APPLES

CALORIES: 216.6  |  FAT: 9.2g  |  PROTEIN: 6.5g  |  CARBS: 28.2g  |  FIBER: 2.4g
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Oven Baked Onion Rings

(no ratings)
Oven Baked Onion Rings

A delicious treat inspired by Appetite for Reduction. Submitted by: VERONICARICE

CALORIES: 472.1  |  FAT: 4.9g  |  PROTEIN: 14g  |  CARBS: 97.4g  |  FIBER: 12.1g
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Baked onion rings

(no ratings)
Baked onion rings

Was my try at frying in the oven, instead of actually deep frying it...Submitted by: GURLYTOMBOY

CALORIES: 269.1  |  FAT: 15g  |  PROTEIN: 4.4g  |  CARBS: 29.4g  |  FIBER: 2.5g
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Oven Baked Onion Rings

(no ratings)
Oven Baked Onion Rings

Submitted by: JESSICA_LEE_F

CALORIES: 98.7  |  FAT: 5g  |  PROTEIN: 1.3g  |  CARBS: 13g  |  FIBER: 1.2g
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Baked Onion Rings

Very Good 4.7/5
(3 ratings)
Baked Onion Rings

Submitted by: KYGIRL1966

CALORIES: 120.6  |  FAT: 3g  |  PROTEIN: 4.9g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Baked Onion Rings

(no ratings)
Baked Onion Rings

Submitted by: VICKILUU

CALORIES: 120.9  |  FAT: 0.7g  |  PROTEIN: 10.1g  |  CARBS: 23.7g  |  FIBER: 6.3g
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Baked Onion Rings

O.K. 2.0/5
(1 rating)
Baked Onion Rings

Satisfy those fast food cravingsSubmitted by: MYMOTIVATION1

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 17.5g  |  FIBER: 1.5g
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Oven Baked Onion Rings

(no ratings)
Oven Baked Onion Rings

uses Panko bread crumbs for a low carb twistSubmitted by: LOVE2BEFIT

CALORIES: 82.9  |  FAT: 0.3g  |  PROTEIN: 4.2g  |  CARBS: 15.6g  |  FIBER: 1.1g
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Baked Onion rings

Very Good 4.0/5
(2 ratings)
Baked Onion rings

Submitted by: DWMW613

CALORIES: 57  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 12.9g  |  FIBER: 2.7g
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baked onion rings

(no ratings)
baked onion rings

combine ingrediants and bakeSubmitted by: CHWARE

CALORIES: 224.1  |  FAT: 2.3g  |  PROTEIN: 6.6g  |  CARBS: 44.8g  |  FIBER: 2.9g
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Ellie Krieger's Oven Baked Onion Rings

(no ratings)
Ellie Krieger's Oven Baked Onion Rings

Submitted by: JEDESHERZ

CALORIES: 184.6  |  FAT: 2g  |  PROTEIN: 6.3g  |  CARBS: 36.3g  |  FIBER: 4.4g
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