Baked Onion Rings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 697.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

View full nutritional breakdown of Baked Onion Rings calories by ingredient



Number of Servings: 4

Ingredients

    1 large onion
    2/3 cup bread crumbs
    1/2 tsp salt
    1 tsp pepper
    1/2 cup egg beaters

Directions

cut your onion into rings. Dip them in egg beaters then into dry ingredients. Bake at 425 degrees for 15-18 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user ADRIANNA123.

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