Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 15.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 220.0 mg
Potassium 0.0 mg
Total Carbohydrate 29.4 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked onion rings

View the full Baked onion rings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked onion rings

221 calories of Farm Frites - Precooked onion rings, (100 gram(s))

48 calories of Sunflower Oil, (0.40 tbsp)


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