Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.6 mg
Sodium 319.7 mg
Potassium 149.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.1 g
Sugars 2.6 g
Protein 13.3 g
Vitamin A 4.0 %
Vitamin B-12 18.8 %
Vitamin B-6 6.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.6 %
Copper 1.2 %
Folate 1.2 %
Iron 3.1 %
Magnesium 2.5 %
Manganese 0.5 %
Niacin 22.1 %
Pantothenic Acid 1.0 %
Phosphorus 10.3 %
Riboflavin 2.9 %
Selenium 40.6 %
Thiamin 1.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Tuna Salad

View the full Low Fat Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Tuna Salad

28 calories of Tuna, Canned in Water, drained, (0.20 can)

23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)

12 calories of Cottage Cheese, Nonfat, (0.12 cup (not packed))

2 calories of Onions, raw, (0.40 tbsp chopped)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (1.20 tbsp)


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