low fat tuna salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 3.0 g
  • Cholesterol: 15.7 mg
  • Sodium: 230.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.4 g

View full nutritional breakdown of low fat tuna salad calories by ingredient



Number of Servings: 4

Ingredients

    Tuna, Canned in Water, 6 oz
    Celery, raw, .25 cup, diced
    Dill weed, fresh, .25 cup sprigs
    Parsley, 2 tbsp
    Onions, raw, 2 tbsp chopped
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    Yogurt, plain, low fat, .10 cup (8 fl oz)
    *Grey Poupon Dijon Mustard, .5 tsp

Directions

drain tuna.
in small bowl mash tuna and add all remaining ingredients. mix well
makes four generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user SANDRASL.