Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 95.9 mg
Sodium 302.9 mg
Potassium 190.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 11.9 g
Vitamin A 5.5 %
Vitamin B-12 20.1 %
Vitamin B-6 8.1 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.0 %
Copper 1.5 %
Folate 3.4 %
Iron 6.4 %
Magnesium 4.0 %
Manganese 2.7 %
Niacin 22.3 %
Pantothenic Acid 3.8 %
Phosphorus 11.2 %
Riboflavin 7.9 %
Selenium 48.4 %
Thiamin 2.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruth's Low-Fat Yummy Tuna Salad

View the full Ruth's Low-Fat Yummy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruth's Low-Fat Yummy Tuna Salad

31 calories of Hard Boiled Egg, (0.40 large)

28 calories of Tuna, Canned in Water, drained, (0.20 can)

12 calories of Breakstone Fat Free Sour Cream, (0.80 tbsp)

2 calories of Vlasic Zesty Dills (1/2 pickle), (0.40 oz)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Dill weed, dried, (0.20 tbsp)


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