Low Fat Healthy Tuna Salad

Low Fat Healthy Tuna Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 6.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 958.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.0 g

View full nutritional breakdown of Low Fat Healthy Tuna Salad calories by ingredient


Introduction

Tastes like regular Mayo Tuna Salad Tastes like regular Mayo Tuna Salad
Number of Servings: 1

Ingredients

    1 van Starkist solid white albacore tuna in water
    1 tbsp Kraft Olive Oil Mayo
    2 TBSP Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz
    1/4 Clausen Dill Pickles 1/2 pickle
    1dash Salt
    1 dash Pepper, black
    1 dash ground tumeric
    1 tsp Mustard

Directions

Dice pickle stir all ingredients together.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RJHS2525.

Member Ratings For This Recipe


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    Ooo, yogurt. I usually add pickle juice with the small dollop of mayo - 6/2/21