Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 137.1 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.6 mg |
Sodium | 229.9 mg |
Potassium | 59.9 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 0.9 g |
Sugars | 2.3 g |
Protein | 10.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.4 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 4.0 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 7.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 5.8 % |
Selenium | 0.7 % |
Thiamin | 11.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slidog's low fat Tuna Salad
View the full Slidog's low fat Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slidog's low fat Tuna Salad
78 calories of Great Value Shells, (0.28 cup)
44 calories of StarHist Solid White Tuna ( 6oz can = 5 oz tuna), (1.25 oz)
11 calories of Miracle Whip Nonfat, (0.75 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Slidog's low fat Tuna Salad
78 calories of Great Value Shells, (0.28 cup)
44 calories of StarHist Solid White Tuna ( 6oz can = 5 oz tuna), (1.25 oz)
11 calories of Miracle Whip Nonfat, (0.75 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Celery, raw, (0.03 cup, diced)
Calories in Similar Recipes
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