Low fat but tasty tuna salad

3.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 3.2 g
  • Cholesterol: 27.3 mg
  • Sodium: 808.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Low fat but tasty tuna salad calories by ingredient
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This is a low fat and filling tuna salad that I eat with crackers or on a sandwich. This is a low fat and filling tuna salad that I eat with crackers or on a sandwich.
Number of Servings: 10



    *Mt. Olive No Sugar Added Sweet Relish, 1 tbsp
    Jalapeno Peppers, 1 pepper
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
    egg white, fresh, 3 large
    *Tuna, Starkist Chunk White Albacore in Water, 10 serving
    Hot Pepper Sauce, 12 tsp
    *Grey Poupon Dijon Mustard, 12 tsp
    Salt, 1 tsp
    Pepper, black, .5 tsp


Combine all ingredients in glass mixing bowl. Mix well and chill for 2 hours before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user SUNDIAL03.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    That is tasty :) - 4/2/09

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  • im only 15 so i couldnt go and buy all of the ingredients so i improvised. it looks discusting, but ill eat it. this go's down as my very first food experiment on spark teens website. - 7/30/10

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  • are those egg whites supposed to be cooked or not? - 5/28/09

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  • i boiled the eggs. did you? - 4/22/09

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  • Very Good
    This was really tasty. I will make this often. - 4/7/09

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