Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 100.7
Total Fat 3.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 118.4 mg
Sodium 280.0 mg
Potassium 184.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 14.3 g
Vitamin A 4.0 %
Vitamin B-12 25.2 %
Vitamin B-6 9.6 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.2 %
Copper 2.0 %
Folate 4.4 %
Iron 6.3 %
Magnesium 4.4 %
Manganese 2.2 %
Niacin 27.9 %
Pantothenic Acid 4.9 %
Phosphorus 11.9 %
Riboflavin 9.9 %
Selenium 61.2 %
Thiamin 2.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Clean Tuna Salad

View the full Low Fat Clean Tuna Salad Recipe & Instructions
Submitted by: MUSICLVR2675

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Clean Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

6 calories of Pickle Relish, (0.31 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)


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