Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 6.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 168.8 mg
Sodium 455.3 mg
Potassium 126.2 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 13.5 g
Vitamin A 3.8 %
Vitamin B-12 6.2 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.9 %
Copper 0.5 %
Folate 3.7 %
Iron 2.5 %
Magnesium 1.1 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 4.8 %
Phosphorus 6.0 %
Riboflavin 10.1 %
Selenium 16.4 %
Thiamin 1.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad, low fat

View the full Tuna Salad, low fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad, low fat

52 calories of Hard Boiled Egg, (0.67 large)

42 calories of tuna, chunck light in water (5 oz can), (1.67 oz)

27 calories of Kraft Miracle Whip, light, (1.33 tbsp)

5 calories of pickle relish, (0.33 tbsp)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)


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