Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 90.0 mg |
| Sodium | 930.9 mg |
| Potassium | 39.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 39.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.0 % |
| Copper | 2.4 % |
| Folate | 0.2 % |
| Iron | 6.2 % |
| Magnesium | 2.9 % |
| Manganese | 8.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.7 % |
| Selenium | 2.9 % |
| Thiamin | 0.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Low-Fat Tuna Salad
View the full Simple Low-Fat Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Low-Fat Tuna Salad
150 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (6 oz)
20 calories of Pickle Relish, (1 tbsp)
8 calories of Celery seed, (1 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Simple Low-Fat Tuna Salad
150 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (6 oz)
20 calories of Pickle Relish, (1 tbsp)
8 calories of Celery seed, (1 tsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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