Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 116.0 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.9 mg |
Sodium | 390.5 mg |
Potassium | 24.8 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 16.4 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 0.3 % |
Copper | 0.4 % |
Folate | 0.7 % |
Iron | 0.6 % |
Magnesium | 0.4 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Tuna Salad
View the full Low-Fat Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Tuna Salad
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Parsley, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Low-Fat Tuna Salad
63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Parsley, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
0 calories of Salt, (0.03 tsp)
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